Be happy if there is something to be happy about!
          When the moment comes, do not lose it!
          Though they say life lasts a hundred years,
          Who has seen a full thirty thousand days!
          You are in this world but an instant,
          So don’t sit there grumbling about money.
          At the end of The Classic of Filial Piety
          It tells you all about what funerals are like.(1)

“Be here, now!”

     So Alan Watts charged us.(2) In my twenties, it sounded great. The problem was that I couldn’t do it. I observed that I was mostly running ahead, toward completion, toward the next thing. There was much to do: studying, jobs, money, marriage, a child, where and how to live – “caught between the longing for love and the struggle for the legal tender.”(3) Admittedly, there were times of Flow: becoming lost in a ego-less process, absorbed in the moment, losing track of time itself in the pure pleasure of being.(4) But mostly not: mostly, it was do this or that, and get on to the next thing.

     This goes on for years, with the cares of family and daily life and concerns of career. Then, with retirement, an opportunity opens up. Unless one is planning a new career as a winemaker, tractor-trailer driver, or TikToc fashion influencer, or you fill the void by chauffeuring grandchildren around to Sufi dancing or kettle drum practice, the present opens in a way it has not been open for a long time.

     In this openness there is a natural inclination to review the past and to assess how one has done.(5) You have run your career race and came in seventh. This can be okay and work out well enough, depending on attitude: “I was married more times than a radio talk-show host, but I never lost hope.” Or, “I didn’t end up writing The Great Novel, but that chapbook of racy limericks was a killer!”

     In my work, I made the world a better place.

     Or this can turn to rumination and recrimination, which is never a good thing for the emotions or disposition. My ship came in, but I failed to get on board. It can be depressing, because we all fail spectacularly, and at this point there is nothing you can do about it. But the latter is also the good news. There most definitely is nothing you can do about it, so you might as well give up on it and make a nice fried egg and tomato sandwich.

     Your thoughts also go forward toward The End Game, as a ninety-two-year-old friend calls it. Somewhere along the line, starting in late middle age, our mental calculation changes from time spent on the planet to time left. In older age, this is acute. There is no room for denial: time is limited and the outcome is fixed. It is just a matter of when and how.

     How this goes is naturally affected by one’s state of health. Even without major problems, aging issues can be vexing. Brown things and skin tags start growing on you like you are a compost pile. Your arm hurts for no reason. Legs get stiff and athletic activities like tying your shoelaces make you short of breath. Or like me, a hand starts to shake one day and doesn’t stop: “essential tremor,” Dr. Google calls it, which means they have no idea where it comes from and there is nothing that can be done about it. Why it is “essential” beats me. My fine doctor offered me neurological testing, which I appreciated, but declined. Why bother if there is no fix?

     After seventy, one can become afraid to go to the doctor for fear of discovering something that will kill you sooner or later, but of which, until that appointment, you were happily ignorant. That has been the case with me. I go to the doctor with no complaint and pow! Now I have a problem. That is one reason that the annual physical is terrifying. Adding to the horror, if you are of a certain age, they start asking you to remember three words and recall them later, or ask you to draw a picture of a clock showing twenty to ten. (My advice on this? Refuse. Don’t do it – don’t go down without a fight!) All this naturally leads one to think that the obvious solution is not to go to the doctor at all, which was the recommendation of a friend’s mother. She lived to 91 and died happy. However, such a course can lead to a surprise heart attack while imagining Shania Twain without any clothes on when you are country line dancing at the Senior Centre, or keeling over with a stroke while serving figgy pudding to that felonious band of in-laws at Christmas dinner. So not having checkups is not most advisable.

     Entirely too many people in retirement age are troubled, if not tormented, by illness and debilitation, and I am sorry for them. I do not yet have this. I only have to know where the washrooms will be if I go for an urban walk. I count myself very lucky. I feel much compassion for those who are afflicted, who feel so poorly and who are stuck in endless rounds of appointments, tests, and treatments, and those as well who suffer pain and impairment. I have friends among them and have lost friends to the diseases they have encountered. It is something that the Buddhists warn us about, and they suggest that we prepare; but still, it does not feel quite fair. You put in a lifetime of effort and good work, kindness and caring, and it comes to debilitation and discomfort. Then you die. Jarring, that.

     So you have to face your mortality: The End Game. Retiring does both make it plain that you have been to the mountaintop and now are on the downslope, and it gives you more time to think about it. This might be alright, a sort of preparation for death as Freud proposed.(6) For some it might bring relief; you will miss things, of course, like how the kids are doing or the laughter or your mate; but on the other hand, you will be free of pain if you have that, and certainly you will not have to hear or read about Taylor Swift ever again – no small compensation, that.

     Still, death can be a ruminative burden and for some is frightening, although not inevitably so. Many are consoled by religion, and look forward to an afterlife. Others – those of us without a strict belief in the continuation of a human soul – are without this solace, yet we are still not afraid. After all, if we come from the cosmic ether, we will go back to it; there is not much frightening about that. Although to be sure there can be anticipatory grief – about one’s pending absence from the dance.

     So with the past done, and a future that is dodgy, what we are left with is the present moment – just as good old Watts prescribed. And as Freud implied, and the Buddhists advise, contemplation of mortality provides a focus, an opportunity to experience the present to its fullest, in a way we never have before.

     Friends and companions help a great deal on this journey. The old gang at the office or the plant have gone on ahead without us. What we are left with is a partner, if we have one, and our old friends. The old reliable, more-or-less daily, enforced socializing of the workplace has vanished, and for many a void is opens up.

     Much is made of the value of socializing in general, especially in popular psychology and the New York Times. This notion is a regular feature and sells a good number of issues of Psychology Today. But the idea appears to be overrated and there is not much real social science behind this.(7) As a confirmed and contented Introvert, I am skeptical about the value of casual socializing. I can take it or leave it, mostly the latter. And I don’t think I am alone in this: ask the third of the North American population who share my temperamental trait.

     That said, complete isolation is bad for one, and correlates with higher rates of depression, heart attack, early death and inebriated purchasing of workout equipment from infomercials at three in the morning. So for goodness sake, despite the reservation expressed above, if you are isolated and lonely, by all means do join that backgammon club, church choir, or a weekly book club, or if desperate and in danger of developing suicidal ideation, take up pickleball. Make a friend!

 

I am sitting on an August Sunday early afternoon, eating a store-bought turkey sandwich with a good old friend at the picnic table at the Stewart’s store in the quaint village that he grew up in. He is an empathetic fellow who sat with me one time many years ago in another Stewart’s, and listened when I was at a very low point in my life. A couple of times a month I receive a brilliant multi-page longhand letter from him, describing the subtleties of everyday life, his reading regimen, and intellectual explorations. He is a member of a select class of people: highly intelligent, yes, but more, a true scholar. I count myself fortunate to know not just one, but two people like this, who, no matter what they are doing as a livelihood at a particular time, read and learn and think for its own sake. Once I called up the other of them, M.W., when he was in Brooklyn visiting his daughter and I asked him what he was planning to do that evening. “I’m going back to the hotel to think,” he replied.

     K.B. takes me on a walking tour around the village, with tales of adventures at the old school, early and later grades, middle-school exploits, and unrequited teenage love. We wander by the now-dilapidated band shell where his high-school rock and roll band debuted. As we walk away from the now sad and decrepit little public park, I am carrying on about my current side-by-side re-reading of Jack Kérouac’s The Subterraneans vs. Leonard Cohen’s Beautiful Losers, and why the former is a success, while the latter is a failure, in my opinion. I declare that it is because Kerouac’s telling is full of emotion and a visceral love of life, while Cohen’s lacks these and is rather cold. I find I have no empathy for its characters: surprising in a work by the writer of So Long Marianne and Dance Me to the End of Love. K.B does not interrupt my opining and instead listens attentively, which I appreciate. Is it not true that we all want to be heard?

     After the walkabout, we talk about his upcoming project of reading the eight hundred pages of L’Être et le Néant : Essai d’Ontologie Phénoménologique that he had ordered – half-jokingly he proposes to read two or three pages at a time, in the booths at each one of the 350 plus Stewart’s stores in New York and the few in Vermont. I think this is an outstanding idea. He jokes again and wonders how it might stack up against the wanderings of Herodotus.(8) We consider what kind of car would be appropriate for such an epic journey. K. B.’s 2018 Honda does not seen quite right for the odyssey – a more classical ride would seem appropriate. I suspect my friend leans toward something like his previously-owned late-sixties Dodge Charger, but I am envisioning something more modest, such as a Morris Minor Traveller station wagon from 1957, preferably in the classic British racing green. Of course, I am thinking that offsetting the carbon would have to be considered, which is difficult these days as it has come to light that most of the available offset schemes are fraudulent.

     Before we part, we wonder out loud if there is a market for a basic car without all the annoying features like fobs, lane correction, touch screens and heated seats. Something with key-entry, roll-down windows, no-draft vents, and a standard transmission would be nice. I am imagining a two-door Valiant with a Slant Six under the hood, not with that push-button automatic, maybe a sixty-one with the classic fins. A perfect car: would there not be buyers for such a thing in 2023, I ask? We muse that one would think so, but probably not. To be sure, for my part, this – old cars were better etc. – is retired geezer jawing at its very best. Very satisfying. I am sorry to take leave of my friend.

     Now I am back in the afternoon sun, in the yard, sitting in a weather-worn wooden Adirondack chair. I am the lazy one; I am reading and smoking a cigar while my mate labours in the garden. I see a bee – not my bee from July, the one that came to the window during news time, but another one and I wonder where my bee went. I hope it wasn’t eaten. A big Monarch butterfly comes by and flutters around me, darting here and there, up and down, back and forth. Then, apparently not bothered by the the cigar smoke, it alights on my knee and there it perches.

     I am one lucky bastard. This Monarch thinks I am trustworthy enough to rest awhile on my blue jeans. I live on an acre of rural paradise. My modest income is sufficient for my needs: there is nothing more I want to own and nowhere I want to travel. My health ain’t perfect, but it ain’t bad, either. I have some friends. My wife, K., loves me unconditionally, and when I grumble about one or another of my shortcomings, tells me that I am perfect just as I am. I am inclined to disagree with this assessment, but I do not debate the point; in any case, I feel the same about her, so have no basis to argue. The sun is on my face, the book is excellent, and our friendly dog-like cat is lying by the raised garden. My daughter, off in Toronto, is thriving, and my smart and good-natured grandchildren are launching into the world. None of this is permanent, of course; any of it could change in an instant.

     But in this moment, I am grateful. I am retired and have nothing to do.

     I have only to be here, now.

__________________________________

1. Hanshan. Cold Mountain: 100 Poems by the Tang Poet Han-Shan. Translated by Burton Watson. Columbia University Press, 1970. Accurate details have been lost in time and myth, but the Buddhist recluse is thought to have lived around the seventh or eighth century. 

2. Columbus, Peter J., and Donadrian L. Rice. Alan Watts – Here and Now: Contributions to Psychology, Philosophy, and Religion. State University of New York Press, 2012.

3. Browne, Jackson. The Pretender. Flat Town Music Co., 1976.

4. Csíkszentmihályi, Mihály Róbert. Flow: The Psychology of Optimal Experience. New York: Harper and Row, 1990.

5. Erikson, Erik, with Joan Erikson. Childhood and Society. W. W. Norton & Co., 1959.

6. Freud, Sigmund. Beyond the Pleasure Principle. Translated by C. J. M. Huback. Digireads Publishing, 2020. First published 1920.

7. La Grassa, Jennifer. Do Exercise, Nature and Socializing Make People Happier? Research Suggests We don’t Really Know. CBC News, August 26, 2023.

8. Kapuściński, Ryszard. Travels with Herodotus. Translated by Klara Glowczewska. Vintage, 2008.

 

 

Covid-19 is in retreat here in North America, where populations are vaccinated. After more than a year of staying home, holding Zoom meetings without bothering to wear pants, and streaming shows on television until brains are leaking out our ears, most people are glad to return to crowd activities: eating in restaurants, attending musical performances, ambling around street fairs and flea markets, heading out to the theatre. 

     Not me. I am reticent. I want to see my closest friends and family members, most of whom I have not seen for sixteen months. But I do not want to join groups of people that I do not know.  I am reluctant to go to the folk concert at the playhouse. I do not want to attend the talk on old barns hosted by the county historical society. I do not want to join fans at the stadium to cheer on the beleaguered minor-league baseball team. You won’t see me at the Raspberry Fest. nor the Balloon Fest. I expect not to join the crowd to see the Rockin’ Old Codgers on the outdoor stage down at Lake Desperation. You will not find me soon at the clam-bake at the firehouse.

     There have been many articles written about mental health strains arising from the isolation of Covid. Obviously, people react to isolation in different ways, and many have experienced severe loneliness. In my case, I am by temperament a satisfied introvert, not normally prone to feelings of loneliness, and so staying home during the pandemic has not been hard on me, and anyway, I’ve had a stellar companion. I will even say that in some ways it has been a pleasure. So, it is possible that I have just reverted to a more natural form as a result of not going out.

     My reticence is not worry about catching Covid. The vaccinations have proven to be very good, and I am confident in the data. I know there are unvaccinated people in the stores in the village taking advantage of the mask-optional guidance, wandering around, spreading their germ and virus-laden emissions with absolute disregard, but so what. Those creaturely emissions, coming from both upper and lower regions of the human body, although not always thrilling, do not worry me any more than they did in my previous life.

     Another possibility: an article in The Guardian discusses the idea of how our brain, the hippocampus, needs to be reset.[i] The brain’s ingenious plasticity helps us to adjust to changing situations. In this case, neuronal networks that we use to engage in social activity shrink during periods of isolation. We arrive at a new homeostasis in order to cope with less social connection. Then, once isolation ends, we again have to adjust, and initially interaction produces anxiety, until we achieve another homeostasis wherein these networks are restrengthened. Fair enough, though this strikes me as more of an extravert’s narrative than solid science. Regardless, I am not so sure that is the case for me. After all, I felt no anxiety at staying home in the first place.

     My own theory is simpler. What I think is that that the comforts and serenity of being home for sixteen months have become linked by contrast with the external political and social trauma of these last years. Mix that in with intrinsic introversion, and perhaps an excessive amount of time to think about the insanity of the larger world in absentia, and I have ended up not wanting to be part of that world. From afar, I have lost trust in people.

     I said to my daughter recently, in jest: I am suspicious of most people I don’t know, and the rest I don’t trust. There was a time when I thought that human beings were mostly good, mostly creative, mostly thoughtful – with shortcomings: warfare, exploitation, prejudice, zero-sum competitiveness, indifference to the plight of others at least, and stunning cruelty at worst.

     But these last years have eroded even that understanding that I had. Needless, unjust wars rage everywhere – Yemen, Ethiopia, Syria. Oppressive regimes proliferate: Belarus, Myanmar, China. Dangerous idiots run countries: Bolsonaro in Brazil. Islamists kidnap school children in parts of Africa, especially girls. The Taliban is taking over Afghanistan again, after twenty years of fruitless warfare. Half the population of the U.S. remains loyal to a defeated demagogue. A large number of American legislators, supporting the lie of a “stolen election,” attempt to subvert the American Democracy. Hooligans, misfits, conspiracy theorists and “ordinary” people storm the American Capitol in a deadly riot based on…nonsense. All the others: Xi Jinping and the ruthless suppression of Hong Kong’s democracy activists; deranged Q-Anon believers; the preposterous militias – Oath-Keepers, Proud Boys, Three Percenters, New York Lightfoot Militia; the yahoos in our nearby village charging around in their giant, gas-guzzling pickups with big Confederate and Gun flags mounted in their truck beds; the crypto-militia people from Connecticut, in their compound behind our house, flying their huge flag upside down on the hilltop for a month after Joe Biden was elected;[ii] the “Don’t Tread on Me” flags mounted on garage roofs; the Fox Propaganda network being the most-watched “news” network in America; the shameful exhibition of the now dead Rush Limbaugh receiving the Medal of Freedom. The climate -change deniers.

     The anti-maskers, the anti-vaxxers, the Covid-deniers: I expected that we would pull together in the face of our life-threatening pandemic, but no, not at all.[iii] Looking with a sociological eye, if society is a tapestry made of good-willed cooperation for mutual survival, then that tapestry is careworn and very frayed.

     No. I say to you that the big world of people is not to be trusted, thank you very much. It is not fear; it is aversion.

    

I sit outside at the table with its big blue, yellow and orange umbrella; the sun shines high-hot overhead, but the air is cool because of the just-passed thunderstorm that left the Ostrich ferns sparkling with heavy drops that make them tremble. The yellow yarrow plants and the pink bee balm are dripping too, as are the purple coneflowers, the white Shasta daisies, the delicate blue hollyhocks, and the pink joe pyes. Swallows are soaring and diving, eating their requisite 850 mosquitoes a day, with my approval. I have a new book in one hand, a freshly lit cigar in the other, my Panama hat on, and snazzy reading sunglasses dangling at the end of my nose. All set.

     K comes out in her bush-whacking outfit of old jeans, beaten flannel shirt, and red bandana, sickle in hand, and socks over pant legs to ward off ticks. She is off to thwack some underbrush in the back. I turn my old mug to gaze in wonder at her beautiful face, which is the same age as mine – wonder at the grace that has been bestowed upon us. We are old, old friends, and lovers twice: this time the second, last, and only time now forever.

     I still look for our small white dog who used to come to lie on grass as I read. Sandy died last spring of nothing in particular: old age, her body just stopped working. It was a sad day. It is possible she was the sweetest dog in the world. She was a rescue from Kentucky, who had lived her first six years at the end of a cruel, short chain and been abused there: beaten, one supposed. She was wary of most men other than myself; one assumes her abuser was a man. Who the hell does that to a little white dog?

     One of the cats, Dudley, is in the yard – I think he’s a tabby, although people here call him a Maine Coon Cat. What do I know, I’m from Canada. He is black and brown and tan and silky and so very friendly; it is a pleasure when he comes to sit on your lap. I call him “Big,” to honour his large front paws with the extra toes. He is crouched beside the shimmering Japanese willow tree that K and I planted as a Tree of Peace.[iv] Rather than burying a hatchet underneath the plant, we laid in a homemade, partially-bent pipe shillelagh made by one of K’s wackier Irish uncles. A ghastly-looking weapon, we buried it, followed by a short ceremony, and the newly planted willow over it has flourished ever since.

     I keep an eye on the cats – they are as loveable and funny as cats can be, but they are both hunters, and when I can, I interfere. I scare off the chipmunks, robins, and the brown rabbits – who this year have come into the yard in numbers larger than ever. Wild turkeys – strutting and confident and yakking to one another – cross the road in front regularly. Now and then a turtle: this year I have seen both a painted and a small snapping turtle. They cross from the pond and swamp behind us, passing through the yard – the cats are no threat to them, but the gravel road that they have to traverse to get to the second pond has danger. I have known of people who run over them intentionally. I wonder why they take this journey from one pond to the other – to see relatives, perhaps? The woodchucks: I love their rolling, musical gait – the cats might try to bother them, but I think the woodchucks would hold their own. Still, I am watchful.

     We had a comical possum who for a time made a sojourn every day about noon, coming down out of the field behind us, crossing the yard from the north-west corner, inspecting the compost pile, rolling down to the front of the house through the thicket of bishop’s weed, and then to the road. I loved his saunter. There was no trouble with either of the cats. He would walk along the side of the road – heading east toward Vermont, one might think. He made it back later, because the next day, there he would be, repeating the journey – until one day he didn’t. Alerted by a big, black turkey vulture, I found him on the road, halfway down the hill. He had been hit; his head squashed. I dragged him off the road and into patch of orange daylilies, muttered an apology for the human beings to the Animal Master, and left him for the vulture, who all the while had circled, riding the air streams, in no hurry, a picture of ancient patience.   

     The black cat Golly, the better hunter, recently caught a young rabbit, early in the soft evening. I saw him carrying it, and ran after him, hoping that it was not yet killed and that I could force him to drop it. A mistake, as it turned out. He deked left, but I went after him, and drop it he did. But the rabbit did not move as I approached, although I could see that its eyes were open, and it was still breathing. As I picked it up, I realized that it was paralyzed; I could tell from the limp, crossed legs, and because it did not wiggle to escape me. Golly had been carrying it by the back of its neck, and obviously the spinal cord had broken. I thought about killing it myself but could not bring myself to do so. All in all, it would have been better to have left the cat and the bunny to their deadly dance. Sadly, I placed it in the tall grass at the edge of the yard. To me, the small being seemed calm, but that could have just been the paralysis or shock. I went out later and it was dead. Once again, I mumbled an apology to the Animal Master, this time noting that it was in the nature of this cat to hunt. Golly cannot do otherwise.

 

Can human beings do otherwise? Is it just as natural for human beings to wage war with one another, to commit atrocities against other human beings? Perhaps it is in our nature also, to believe in crazy ideas, and then act out against one another based on these absurd conceptions, causing no end of harm. Perhaps this is as much part of us as taking more than we need, and purposely denying others as we do so. But if so, we are cruel and unlike the cat, we are capricious in our cruelty. For we do have our frontal lobes that provide us with alternatives, with the capacity to anticipate, to assess, and to judge, and ultimately to act with moral understanding. Normally, unless deprived or abused in childhood, we have reason, and we have a conscience. Compassion is every bit a part of our nature as human beings, as hunting is part of a cat’s nature.

     Yet far too often we turn our backs on these finer qualities and refuse to use them. Or, worse, we mis-use them, as for example, when supposedly for moral and religious reasons, Taliban men stone to death a woman for trying to educate girls, or a self-identified Christian stands outside a gay club with a sign that says, “Jesus hates fags.”

     Our human condition is that we suffer. We must labour for our survival. Women suffer pain and danger in childbirth. We suffer losses and disease. In evolutionary terms, older and newer parts of our brains are in conflict, resulting in ongoing psychological distress, as Freud described. Most of the time we desire more than we have, and our wanting pains us. We experience love and beauty, yet all the while knowing that someday we will die and lose all. But the worst of the human condition? It is the suffering that we humans intentionally inflict on one another.

     I want no part of the latter. This is what my time alone during the pandemic has brought to consciousness. This is my Covid trauma. In solitary thinking, I have come to understand that I remain a naïve idealist, as I have been since I was a fresh-faced student. Thus, I am often disappointed with human behaviour. I find it impossible to blow this stuff off and just live.

     Yet, we must be in the world, if not of it. Nobody lives outside society and culture, just as nobody lives outside nature. And so, what to do?

     Keep the lights on, at least, in the museum of human compassion. Stand and speak and act for what is good. We must choose kindness whenever possible. And of course, personally, I know I have to just get over it: starting by taking small steps to be in that world. Go to a diner and have a toasted club sandwich – with fries, of course. Go to a Sunday afternoon chamber music recital at the old music hall. Take a drive with K and a camera to Burlington, Vermont. Look forward to the possibility that we see good old Bernie Saunders on the streets of that town.

     Above all: remain calm. Meditate. Tend my own garden. Be in the world but keep part of myself separate and sacred from that larger world.

               Know the personal

               yet keep to the impersonal:

               accept the world as it is.

               If you accept the world

               the Tao will be luminous inside you

               and you will return to your primal self.[v]

____________________________________________________________________

[i] Clark, Kareem. “The Neuroscience Behind Why Your Brain May Need Time to Adjust to Un-Social Distancing.” The Guardian, July 9, 2021.

[ii] In American flag protocol, the flag flown upside down means: Dire distress: Imminent threat to life and property.

[iii] I was naïve to have been surprised at the lack of thoughtful civic cooperation. It has been no different previously. See, for example: Barry, John M. The Great Influenza: The Story of the Deadliest Pandemic in History. Penguin Books, 2018.

[iv] The “Tree of Peace,” the Great White Pine, is the symbol of peace-making in the traditions of the Haudenosaunee.   See: https://en.wikipedia.org/wiki/Tree_of_Peace

[v] Mitchell, Steven. Tao Te Ching, New English Version. HarperPerennial, 1988.